WHICH TYPE OF UNDERWEAR DO YOU FIND MOST COMFORTABLE FOR YOUR PERIOD?

Just as all decisions about what kinds or colors of underwear you like are personal ones, so are ones about what kind of period underwear you should wear during your period.

Some girls like to wear their oldest, least favorite pair when they're having their period, just in case something happens and they get a stain on them. Others prefer to wear their newest, most favorite pair during that time of month because they say it helps make them feel fresh and good.

If you're a tampon wearer and you're concerned about stains on your underwear on heavy days of your period, you may want to consider wearing a pantiliner to help keep you feeling fresh.


If your period catches you by surprise and you get a stain on your period underwear, remember that COLD water and salt work best for getting out blood stains. Then wash with your favorite detergent.

Whatever your choice is, make sure that your period underwear is the right size, especially if you're wearing a pad. Your underwear is what helps keep your pad in the right place, and if your underwear is too big or old and no longer has elasticity, there's a bigger chance that it won't. Use this guide to learn how to properly use a pad and avoid leaks: